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82 Peel Close,
By Ridgeway Park
Chingford, E4 6XQ
Tel. 0208 529 3885
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Mid
wife
Latest
News
Our drop-in every Monday!
Our cafe will be providing support and advice on feeding babies for all mums at the centre.
We hope that by providing a comfortable place for mums to meet and socialise with specialist advice on hand from our midwife, Rosemeen Stevenson, mums will have the confidence and support they need to care for their babies.
No appointments will be necessary, simply come along and enjoy the relaxed atmosphere, grab a coffee and chat with other parents.
Watch this space for more information.
In July our midwife, Rosemeen Stevenson will be running Quit Smoking drop in clinics. We will keep you informed on how this is progressing. See the poster below for latest details....
In the meantime, here are ten reminders on why you might want to join our support group.
- Save cash
- Improved fertility
- Younger looking skin
- Whiter teeth
- Better breathing
- Less stress
- Food tastes better
- More energy
- Live longer
- To give your children a healthier start in life.
Tips to help you quit
- If you are worried about putting on weight if you stop smoking, increase the amount of exercise you do. Also, if you are replacing smoking with snacking, eat more fruit and vegetables.
- Remember - take each day as one step at a time.
- Stop the temptation to smoke by asking friends and family visiting you to smoke outside the home away from you and your children.
Useful Link Site
This NHS website gives facts and tips for quitting smoking
Health News for your family
- always up to date from
NHS Choices
Download this poster here - 64Kb .pdf
